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In launching AbilityAction, we wanted to have a custom header that shows people who are active.  Afterall, the AARP showed through a study that people 50 and over WANT to be active.  Sometimes they don't know where to start, which is pretty typical for all of us!  So you'd think that photos and images of people 50 and older exercising or being active would be easy.bbBut it wasn't...Photos of Seniors Are Biased Against Activity?

To create our customer header we spent hours trying to find photos of active men and women over 50.   Did we find many?  Yes, some.  And enough to create our customer web site header graphic.  But by and large most of the photos seemed to show a sedentary vs. an active life.

Clearly this is just our impression but still it is worth pondering.  What kind of message is our society sending now and what kind of message do we want to send in the future?

"Older adults need about the same amount of sleep as all adults—7 to 9 hours each night. But, older people tend to go to sleep earlier and get up earlier than they did when they were younger."  So sleep is needed no matter what age you are.  According to the National Institute of Health; if you don’t get a good night’s sleep, the next day you may:

  1. Be irritable
  2. Have memory problems or be forgetful
  3. Feel depressed
  4. Have more falls or accidents

Learn more at the National Institute of Health here: https://www.nia.nih.gov/health/good-nights-sleep#aging

Central College in Pella Iowa has the world's most passionate and enthusiastic student, and she's 80.  Age is just a number, especially when it comes to learning!